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Did You Know? Modern Life Is Constantly Depleting Your Health

Learn How To...

Support Your

Energy, Immunity & Long-Term Health

"Vitamins & Minerals are most potent from food" - Harvard Health Journal

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Use Code "Natural"

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NOTE:
We've spent REAL time & money writing, editing & formatting this book in house.

We bought access to scientific papers from respected research institutes, cataloged them and put them together to tell a comprehensive picture of our food system and why your health pays the price every single day.

​Why FREE?
 The information is too important, you need it now.

What Will You Learn In This eBook?

  • 🧬 Learn About Powerful Natural Compounds & Cutting-Edge Research

    Explore compounds such as sulforaphane, quercetin and cynarin, and discover what laboratory, animal and human studies have found!

    Areas including healthy ageing, inflammation, metabolic health, diabetes, neurodegeneration and several types of cancer.

  • 🌱 Why Soil Matters More Than You Think For Your Health

    Discover why the health of our soil determines the quality of the food we eat—and why that could be one of the biggest missing pieces in modern nutrition.

  • 🥦 Why "Microgreens" Are Extraordinary and NO ONE KNOWS!

    Learn why microgreens contain remarkable concentrations of vitamins, antioxidants and protective plant compounds that can be added to almost any meal in seconds.

  • ☣️ Learn About The Hidden Toxins Around You

    Understand how modern living exposes us to pollutants, pesticides and ultra-processed foods, so you can make more informed decisions without fear or confusion. Also learn what Contaminants of Emerging Concern (CECs) are...

  • 🌍 Regenerative Farming, Better Food, A Healthier Future

    See how farming with nature instead of against it can improve the quality of our food, restore our environment and reconnect us with real nutrition.

  • 💚 Science-Backed Knowledge, Everyday Action, Take Back Control

    Bring hundreds of scientific studies together into one practical guide that helps you understand your body, your food and the choices that shape your long-term health.

"Honestly you’d be spending hundreds on supplements and they wouldn’t come close to giving you what these micro-greens give you (as I’ve learned in the book).” ★★★★★ – Trustpilot Review

The Health Revolution You Don't Know About... Yet

My name's Marty... and I'm sharing this story with you because it's haunted me for years...

Alongside my brothers Ray, Shane & Jason — we call ourselves The Gnomes.

I've watched people unknowingly poison themselves with convenience and it's getting worse.

From 2015 - 2023 we built & ran the Regenerative Farm at Dublin City University without funding from anyone, just hard, honest work.

Gnomes in Their Natural Habitat....

This became a personal journey of discovery... it started with a simple, desperate question...

Where the hell is the real food gone in Ireland... - What IS "food"?​​

​​Ten years ago, we were naive.

We thought "organic" meant safe.

We thought imported vegetables were just... vegetables...

Then reality hit hard.

We learned that organic food shipped across continents loses its nutrient density...

The vitamins & minerals degrade, the flavour is lost.

We learned that there are barely ANY Irish Organic Farms left...

People are basically eating "ghost" food​​.

Nutrition is declining in food rapidly and diseases are skyrocketing.


​​The sorrow & heartache I feel is real...

Having grown real food for 10 years...

Tasting it, eating it, cooking with it every day, remembering how my mind & body felt when I ate it...

Knowing most people will never experience that in the "modern" world...

Walking through supermarkets became suffocating.

Every aisle screamed chemicals...

Pesticides, fungicides, preservatives, cheap imports from industrial farms.

We'd read the labels, research the suppliers, and realize that even "clean" options were compromised.

People were eating food that was slowly degrading their bodies, destroying cellular health, and they had no idea.​​

​​We couldn't unsee it.

​​​For a decade, we obsessed.

​​The breakthrough came when we realised the entire food system was the problem...

Real, nutrient-dense food gets lost in the commercial food system, it doesn't exist.

​​Your cells are starving for actual nutrition...

We sleep better knowing we're finally part of the solution instead of the problem.

Our customers report sustained energy, clearer skin, better digestion, and — most importantly — hope.

They're finally eating real food.​
​​​
​​It's about reclaiming your health in a world built to compromise it.​
​​​
​​That's why we do this.​
​​
— Marty, The Gnomes

We Found A Natural "Miracle" Food!

...Your Diet Is Building Your Health or Destroying It...

Microgreens have been examined in labs and they have been shown to have superior levels of vitamins, minerals, anti-oxidants and therapeutic compounds!

These are typically lost in commercial food systems.
​​
​​✔️ Superior Bioavailability

Our Microgreens have more nutrients than mature plants, in a concentrated form, making them one of the most bioavailable foods available for rapid cellular absorption and utilization.

​​✔️ ​​Sustained Energy Without Crashes

Our customers report consistent, sustained energy throughout the day, eliminating the blood sugar spikes and crashes associated with processed foods and nutrient-depleted produce.

​​✔️ ​​Visible Health Improvements

Regular consumption leads to clearer skin, improved digestion, better sleep quality, and an overall sense of vitality as your body finally receives the complete nutrition it's been craving.

​​✔️ ​​Reclaim Your Health On Your Terms

By choosing our microgreens, you're taking direct control of your nutritional destiny and becoming part of the solution to a broken food system designed to compromise your wellbeing.

​​✔️ ​​Real food will always outperform isolated supplements.

Microgreens deliver nutrients in their natural, bioavailable form — alongside enzymes, fibre, and plant compounds that your body actually recognises and uses.

Supplements may isolate one or two nutrients, but they miss the full spectrum that makes food powerful in the first place.

With microgreens, you’re not guessing what your body might absorb — you’re giving it living, fresh nutrition it can work with immediately.

It’s not about replacing supplements.
It’s about returning to real food… and raising the standard.​

Just 20g of High-Quality Microgreens Added To Any Meal Can Have Real Benefits

Microgreens have been reported to have considerably higher levels of vitamins, minerals and therapeutic compounds.


Studies have shown them to be effective in assisting with tons of illnesses.

Why Are Gnomes Microgreens The Gold Standard?

Gnomes Microgreens are the gold standard on the market for these KEY reason.

We have over 10 years of hard won horticultural experience.

✔️ Microgreens are scientifically proven to be alot MORE nutritious when grown in organic compost. ​

Cheap microgreens are grown in water, hydroponic systems, with paper mush, coco coir or plain peat or other rubbish soil mats.

✔️ We only grow to order for each client, from seed.

Microgreens are extremely delicate so the ones in stores are turning to tasteless mush fast.

✔️ We harvest and ship within 24 hours in thermal packaging. We have developed a unique shipping method!

Ice packs ensure the greens arrive in style! Freshness and speed is everything with Microgreens.

✔️ We never use GMO Seeds or inorganic chemicals/fertilisers.

Our only inputs are seeds, soil, water and skill. Our families eat these every day. Our hearts is in our products, we never cut corners.

But that's enough about us...

GNOMES MICROGREENS
GOLD STAR GUARANTEE

  • If for any reason! After your first delivery, our microgreens are not for you! Just let us know, and you will receive 100% of your money back. No hard feelings at all!
  • Gnomes Microgreens are grown just for you, right here in Dublin! Without the use of any herbicides, pesticides, or inorganic fertilizers, giving you the freshest, most potent source of plant nutraceuticals & vitamins available anywhere in Ireland.
  • Expertly harvested, carefully delivered directly to your door, so that they are a living source of nutrition, not an already dead or contaminated one! They last longer, taste better, and have been scientifically proven to have a positive impact on your health.
  • Grown professionally from high-quality seeds & high-quality compost every single weekno middle man, no corners cut, no excuses made, simple, pure, honest, genuine plant food & medicines.
  • The Gnomes have your health at heart. 

TERMS: 100% Refund is subject to letting us know within 48-Hours of Your First Delivery so we don't create unnecessary waste in production.

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Tiny Leaves, MIGHTY Nutrition

  • 🥗 Concentrated Nutrition – A small serving delivers a big boost of Vitamin C, E, and K compared to full-grown vegetables.
  • 💪 Rich in Antioxidants – Packed with compounds like polyphenols and sulforaphane that support the body’s natural defenses.
  • 🌱 Up to 40x More Nutrients – Microgreens can contain significantly higher levels of vitamins and minerals than their mature counterparts.:

Younger Skin & Cellular Protection with Microgreens

  • ✨ Antioxidants and vitamins in microgreens promote radiant skin and strong, healthy hair.
  • ⚖️ Their low-calorie, nutrient-dense profile helps with natural weight management while keeping you full.
  • 🥗 Microgreens are rich in fiber and enzymes that support healthy digestion and gut balance.

Stronger Immunity & Faster Recovery with Microgreens

  • 💪 Regular consumption promotes resilience and vitality, keeping your body better equipped for everyday challenges.
  • 🌱 Nutrients like sulforaphane and polyphenols support long-term cellular health, lowering risk factors tied to chronic conditions.
  • 🛡️ Microgreens are loaded with antioxidants that strengthen the immune system and help protect the body’s natural defenses.

Detox, Restore, and Protect with Microgreens

  • 🛡️ Antioxidants and enzymes in microgreens nourish the liver, strengthening the body’s natural defense and detox system.
  • 💧 Assist the body’s detox processes, gently cleansing and refreshing from the inside out.
  • 🌿 Calm inflammation, supporting comfort and overall wellness.

Help Reduce Cancer Risks with Microgreens

  • 💪 Bioactive nutrients promote detoxification pathways that may help reduce the risk of certain cancers.
  • 🌿 Antioxidants protect DNA from free radical damage, supporting long-term health and resilience.
  • 🛡️ Compounds like sulforaphane in microgreens help strengthen the body’s natural defense systems at the cellular level.

Enhanced Muscle Recovery with Microgreens

  • Energy & Endurance Support – Rich phytonutrients restore vitality, helping you recover stronger and train harder.
  • 💪 Anti-Inflammatory Power – Natural compounds like sulforaphane help reduce post-exercise muscle soreness.
  • 🌿 Nutrient-Dense Fuel – Packed with vitamins, minerals, and antioxidants that speed up tissue repair after workouts.

Our Promise: Fresh, Pure, and Local

  • 🇮🇪 Local & Sustainable – Cultivated to the highest quality in Dublin to support health, community, and the environment
  • ⏱️ Peak Freshness – Grown to order and shipped within 24 hours of harvest all over Ireland.
  • 🧪 Pure & Clean – No chemicals, no pesticides — only seed, organic compost, and water.