Curious, but Want to Understand First?
Most people eat enough food - but still don’t feel their best, why is that?
Download our FREE short, guide explaining how this small daily habit can quietly improve energy, digestion, aging and long-term health.
Quick, Easy & Delicious
A Simple Way to Add Natural Nourishment to Your Everyday Meals
Add just 20g of fresh, living super food to meals you already enjoy
Support gut health, steady energy, and immune resilience — naturally, every day
"Really appreciate the good stuff, best in town, I think it's keeping me alive" - Cathal
Featured In
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"Vitamins & Minerals are most potent from food" - Harvard Health Journal
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"Honestly the best fresh food we’ve had in ages.” ★★★★★ – D.M.
Some KEY Benefits
- Support the body’s natural defenses against oxidative stress — a KEY factor in aging well over time
- Support natural detox and cellular defence systems with potent, natural Sulforaphane (Powerful Compound)
- Help calm everyday inflammation and joint stiffness with natural anti-inflammatory plant compounds
- Support gut health and nutrient absorption with living enzymes, fibre & phytonutrients
- Support skin structure, repair and radiance with high levels of vitamins A, C & K.
- Help strengthen everyday immune resilience with dense immune-supporting micronutrients
IT'S SIMPLE!
20g per days is more than enough
Add to ANY Meal
Upgrade Your Diet & Nurture Your Health
How & Why?
- It's very different... Microgreens are a stage of growth that has science blown away with it's nutritional density & polyphenol content.
- How it's grown... Not all Microgreens are equal. They MUST be grown in organic compost without chemicals. If they're grown in water/paper mush forget about it.
- Who grows them... We have over 10 years experience growing food. We know how to seed, harvest, pack and ship delicate greens to you every week. We care about your health.
Backed by 100+ peer-reviewed studies
We've paid for the science, we'll give it to you free
When you join us
We'll Give You All The Health Hacks & KEY Health Details
For FREE!
Worth €99.95
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Trusted by People Who Care About Real Food
Most people notice subtle but meaningful changes within the first few weeks.
★★★★★ 5 Star Reviews
Over 200 Clients served around Ireland
Our subscribers are feeling the difference
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How It Works
(Simple & Flexible)
Fresh food, grown weekly — delivered without commitment.
Founders Shane & Jason at the farm with a fresh harvest of microgreens ready to ship out
- We Grow Weekly
Microgreens are grown fresh, from seed, without chemicals, every week, in small batches - Harvested at Peak Density
Harvested at the point of highest nutrient concentration - Shipped Within 24 Hours of Harvest
Packed & shipped immediately in thermal packaging for maximum freshness - Eat Daily
Add a small portion to any meal. No prep, no planning... (and no pressure if you miss a day) - Why Microgreens Work
Because our microgreens are fresh & grown in organic compost, without chemicals.
They possess superior levels of nutrients & compounds than regular vegetables and much easier to consume.
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What's In The Box?
- What You Get Weekly
8x or 12x 20g Portions of mixed Broccoli + Radish + Sunflower + Peas Microgreens
This will be in 2 separate containers.
(Options Available, we recommend you start with our blend)
Each loaded with unique compounds such as Sulforaphane, Sulforaphene, Cynarin, Quercetin and more. - How Long It Lasts?
5-7 Days refrigerated. A full week of nutrition - How To Use?
A handful, 20g, a day on any meal.
Every week, you get a boost of nature’s freshest greens – it becomes a routine you crave because of how good you feel
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- 100% Money-Back Guarantee
- No powders, pills or processing
- Freshness promise: Shipped within 24hrs of harvest
Add a small portion to any meal.
No prep, no planning.
It’s that simple – no complicated routines or prep.
Just imagine, every meal gets a quick upgrade with a handful of our greens. It becomes an effortless habit that you’ll actually look forward to, because you’ll feel the difference.
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Frequently Asked Questions
Everything you need to know before getting started.
- Is this a subscription?
Yes - deliveries are scheduled weekly so the food stays fresh.
You can pause, skip or cancel & rejoin anytime.
It's no hassle, really, as we know everyone ebbs & flows during the year. We'll flow with you. - How long do the microgreens stay fresh?
Microgreens typically stay fresh for 5-7 days when stored in the fridge, because they're harvested & shipped within 24 hrs, you receive them at peak freshness. - How should I store them?
Keep them refrigerated in their original container. Avoid excess moisture and don’t wash until you’re ready to eat. - How much do I need to eat each day?
A small handful (around 20g) daily is plenty. Most people simply add them to meals they already eat.
Equivalent to 1-2 Kg of nutrition. - When will my order arrive?
Orders are shipped within 24 hours of harvest. Delivery times depend on location but are typically next working day. We will send you an email with updates. - Is this better than supplements?
Microgreens are whole food, not isolated nutrients. Many people choose them because they prefer getting nutrition from food rather than pills or powders. - What if I don't feel it's right for me?
No problem. We offer a 100% money-back guarantee on your first week. If it’s not for you, just let us know. - Is this safe for everyone?
Microgreens are simply young vegetables. If you have a medical condition or specific dietary concerns, consult your healthcare professional as you would with any food. - Why don't I buy them in the shop?
2 words - freshness & quality.
Shop microgreens can be very old and 99% of them are grown in water/paper mush reducing their effectiveness. - How much does it cost & what's included?
€17.99/week for 6x 20g Portions (All in 1x 120g container)
Price includes thermal delivery
You can double up for only €6.99/week to share with your partner, family or friends.
You’re Covered — Completely
- 100% Money-Back Guarantee on your first delivery
- Pause, skip or cancel anytime
- Freshness promise: Shipped within 24 hrs.
- No powders, pills or processing
Eat Food at Its Nutritional Peak — Not Days After.
Most people don’t need more advice, more supplements, or more complexity.
They need fresh, living food — eaten when it actually works.
Microgreens solve the timing problem modern food can’t.
You’ve seen why modern food falls short.
You’ve seen how freshness changes the equation.
You’ve seen what people notice when they switch.
Now the only question is whether you try it for yourself.
There’s no long-term commitment.
No pressure.
No risk.
- 100% Money-Back Guarantee on your first delivery
- Pause, skip or cancel anytime
- Freshness promise: Shipped within 24 hrs.
- No powders, pills or processing
The difference isn’t dramatic — it’s consistent.
And that’s exactly why it works.
When You Sign Up You'll Also Receive 2 Key Bonus eBooks
All The Science 100 Papers Condense
& The Recipes
Available Nowhere Else
100% Money-Back Guarantee on Your 1st Week if it's not for you, just let us know!
Direct Support & Communication with The Farmers by email, Whatsapp & phone
Microgreens are very new to Ireland.
So... Yes! You can sign up and try.
1 Simple Thing You Can Rely On
Never Fail To Eat Healthy
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GNOMES MICROGREENS
GOLD STAR GUARANTEE
- If for any reason! After your first delivery, our microgreens are not for you! Just let us know, and you will receive 100% of your money back. No hard feelings at all!
- Gnomes Microgreens are grown just for you, right here in Dublin! Without the use of any herbicides, pesticides, or inorganic fertilizers, giving you the freshest, most potent source of plant nutraceuticals & vitamins available anywhere in Ireland.
- Expertly harvested, carefully delivered directly to your door, so that they are a living source of nutrition, not an already dead or contaminated one! They last longer, taste better, and have been scientifically proven to have a positive impact on your health.
- Grown professionally from high-quality seeds & high-quality compost every single week—no middle man, no corners cut, no excuses made, simple, pure, honest, genuine plant food & medicines.
- The Gnomes have your health at heart.
TERMS: 100% Refund is subject to letting us know within 48-Hours of Your First Delivery so we don't create unnecessary waste in production.
The Gnomes - Copyright 2026 - Dublin, Ireland
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Tiny Leaves, MIGHTY Nutrition
- 🥗 Concentrated Nutrition – A small serving delivers a big boost of Vitamin C, E, and K compared to full-grown vegetables.
- 💪 Rich in Antioxidants – Packed with compounds like polyphenols and sulforaphane that support the body’s natural defenses.
- 🌱 Up to 40x More Nutrients – Microgreens can contain significantly higher levels of vitamins and minerals than their mature counterparts.:
Younger Skin & Cellular Protection with Microgreens
- ✨ Antioxidants and vitamins in microgreens promote radiant skin and strong, healthy hair.
- ⚖️ Their low-calorie, nutrient-dense profile helps with natural weight management while keeping you full.
- 🥗 Microgreens are rich in fiber and enzymes that support healthy digestion and gut balance.
Stronger Immunity & Faster Recovery with Microgreens
- 💪 Regular consumption promotes resilience and vitality, keeping your body better equipped for everyday challenges.
- 🌱 Nutrients like sulforaphane and polyphenols support long-term cellular health, lowering risk factors tied to chronic conditions.
- 🛡️ Microgreens are loaded with antioxidants that strengthen the immune system and help protect the body’s natural defenses.
Detox, Restore, and Protect with Microgreens
- 🛡️ Antioxidants and enzymes in microgreens nourish the liver, strengthening the body’s natural defense and detox system.
- 💧 Assist the body’s detox processes, gently cleansing and refreshing from the inside out.
- 🌿 Calm inflammation, supporting comfort and overall wellness.
Help Reduce Cancer Risks with Microgreens
- 💪 Bioactive nutrients promote detoxification pathways that may help reduce the risk of certain cancers.
- 🌿 Antioxidants protect DNA from free radical damage, supporting long-term health and resilience.
- 🛡️ Compounds like sulforaphane in microgreens help strengthen the body’s natural defense systems at the cellular level.
Enhanced Muscle Recovery with Microgreens
- ⚡ Energy & Endurance Support – Rich phytonutrients restore vitality, helping you recover stronger and train harder.
- 💪 Anti-Inflammatory Power – Natural compounds like sulforaphane help reduce post-exercise muscle soreness.
- 🌿 Nutrient-Dense Fuel – Packed with vitamins, minerals, and antioxidants that speed up tissue repair after workouts.
Our Promise: Fresh, Pure, and Local
- 🇮🇪 Local & Sustainable – Cultivated to the highest quality in Dublin to support health, community, and the environment
- ⏱️ Peak Freshness – Grown to order and shipped within 24 hours of harvest all over Ireland.
- 🧪 Pure & Clean – No chemicals, no pesticides — only seed, organic compost, and water.