Quick, Easy, and Delicious: Your Effortless Path To Holistic Nutrition

Unlock Your Full Potential: Nourish Your Body the Natural Way for Lasting Change...

"Vitamins & minerals are most potent from food" - Harvard Health Journal

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"This is an amazing product from a brilliant local business - the microgreens are so fresh and delicious and such a great healthy addition to our meals." - Deirdre Mc

Holistic Microgreens

Would you like to add MASSIVE health benefits to your diet? 100% Naturally... Effortlessly?

Then This Is For You!!

Numerous scientifically proven benefits...

  • Nutrient-Dense: Packed with essential nutrients, microgreens nourish your body, giving you the energy and vitality to thrive every day.
  • Boost Immunity: Feel more confident knowing your body is stronger and better protected against illness, boosting your sense of well-being.
  • High in Antioxidants: These little powerhouses help fight off free radicals, keeping you feeling vibrant and young, inside and out.
  • Improve Digestion: Enjoy the comfort of a happy gut, as the fiber in microgreens supports smooth digestion and regularity.
  • Support Heart Health: Keep your heart strong and healthy, allowing you to live with the peace of mind that your cardiovascular health is in good shape.
  • Anti-Inflammatory: Feel the relief as microgreens help reduce inflammation, giving you a sense of comfort and easing any physical discomfort.
  • Promote Skin Health: Embrace glowing, youthful skin, with the vitamins that help you look and feel your best every time you look in the mirror.
  • Aids Weight Management: Enjoy the satisfaction of nourishing your body without overindulging, helping you stay healthy and confident in your skin.
  • Enhance Bone Health: Stand tall, knowing that your bones are being strengthened with every bite, supporting your active lifestyle.
  • Detoxification: Feel refreshed as microgreens help cleanse your body of toxins, leaving you feeling lighter and more energetic.
  • Support Healthy Vision: See the world more clearly with microgreens that support your eye health, helping you enjoy life's beautiful moments.
  • Prevent Chronic Diseases: Feel empowered knowing you’re taking proactive steps to reduce your risk of serious health issues, living life with a greater sense of security.
  • Boost Energy Levels: Experience an uplifting boost of natural energy, helping you take on the day with enthusiasm and zest.
  • Regulate Blood Sugar: Feel stable and balanced as microgreens help regulate your blood sugar, preventing those energy crashes and mood swings.
  • Improved Brain Function: Boost your mental clarity and focus, helping you tackle challenges with ease and confidence.
  • Fight Infections: Stay strong and resilient, knowing that your body is equipped to fight off harmful invaders and keep you feeling your best.
  • Promote Healthy Hair: Let your hair shine and grow stronger, giving you confidence in your appearance and an added boost to your self-esteem.
  • Support Liver Health: Feel the comfort of knowing your liver is being supported in its vital detox role, keeping you feeling healthy and refreshed.
  • Reduce Cancer Risk: Feel a sense of empowerment, knowing you’re taking steps to support long-term health and reduce the risk of serious diseases.
  • Promote Healthy Cholesterol: Experience peace of mind as microgreens help keep your cholesterol levels in check, supporting your heart and overall health.

PLUS Grown In Dublin, By The Gnomes, Using High Quality Inputs

  • Peak Freshness & Flavor – Harvested at the perfect moment for maximum taste & nutrition. Enjoy vibrant, farm-fresh greens every time.
  • Eco-Friendly & Sustainable – Less transportation, less waste, lower carbon footprint. Good for you, great for the planet.
  • Supports Local Farmers & Economy – Every purchase strengthens your community and promotes sustainable agriculture. Eat well, give back.
  • Zero Pesticides, Pure Goodness – Grown with clean, high-quality ingredients for a toxin-free experience. Feel safe, eat with confidence.
  • Higher Nutrient Retention – No long-distance transport means more vitamins & antioxidants stay intact. Get the full power of nature in every bite.

Because of the stage at which Microgreens are grown to, the seedling stage, they are naturally at their peak stage of vitamins, minerals and protective compounds.

The hard part is eating them fresh. That is why we will grow these from seed, just for you & deliver them direct to your door for maximum power.

​The power of Microgreens is an untapped well for human health.

​Get ahead of the curve and include these in your diet every day, add them to every and any meal.

You won't need ANY fake supplements while eating these!

Please Select weekly amount

"Healing Diet" MicrogreensA mix of our most powerful Microgreens grown from seed, hand harvested & delivered for peak freshness & nutritional impact.

Enough for 1 person per week.
Or 2 Casual Users
Price Covers 4 weeks.
€59.95 / 4 weeks

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Please Select weekly amount

"Healing Diet" MicrogreensA mix of our most powerful Microgreens grown from seed, hand harvested & delivered for peak freshness & nutritional impact.

Enough for 1 person per week.
Or 2 Casual Users
Price Covers 4 weeks.
€59.95 / 4 weeks
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"Healing Diet" MicrogreensA mix of our most powerful Microgreens grown from seed, hand harvested & delivered for peak freshness & nutritional impact.

Enough for 1 person per week.
Or 2 Casual Users
Price Covers 4 weeks.
€59.95 / 4 weeks
please use eircode

please use eircode

New Shipping Address
Free Delivery within dublin only

Delivery options will be shown here when you enter your address.

Billing Information

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Checkout As Guest
Please Select weekly amount

"Healing Diet" MicrogreensA mix of our most powerful Microgreens grown from seed, hand harvested & delivered for peak freshness & nutritional impact.

Enough for 1 person per week.
Or 2 Casual Users
Price Covers 4 weeks.
€59.95 / 4 weeks
please use eircode

please use eircode

New Shipping Address
Free Delivery within dublin only

Delivery options will be shown here when you enter your address.

Billing Information

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Holistic Microgreens

4x Week Supply
€59.95 Individual
€99.95 Family Box

We will directly deliver to you every week:

​- Your Premium Holistic Microgreens grown from seed every week, for 4 weeks.

PLUS You'll Get Access To

- FREE BONUS "Unlock The Secrets of MicroGreens - The Macro Science of MicroGreens " pdf (Value €499.95)
- FREE BONUS "Microgreen Magic Simply Nutritious Recipes for a Healthier You" pdf (Value €99.95)
- You'll Have Access To Our Online Facebook Community
- Exclusive Pricing Offers​
​- Free Weekly Delivery In Dublin

Offer Currently Only Available in Dublin
​Delivered Home or Work

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Your information is secure and will not be shared.

Please Select weekly amount

"Healing Diet" MicrogreensA mix of our most powerful Microgreens grown from seed, hand harvested & delivered for peak freshness & nutritional impact.

Enough for 1 person per week.
Or 2 Casual Users
Price Covers 4 weeks.
€59.95 / 4 weeks
Free Delivery within dublin only

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The "Rolls Royce" of Holistic Nutrition

The Gnomes - Dublin Regenerative Horticulturists

Everything we do, we are challenging the status quo. We believe that the foundation of health is food freedom! Freedom from chemicals, GMO's, dying soils, imports with no flavour, poor nutrition & exploitative labour...

When it comes to your body, there is no middle ground and we have made it our mission to help people experience the joy of a natural holistic diet.

Welcome to this amazing journey of living the mighty life.

​The Gnomes
Jason, Shane, Marty & Ray
​(Left to Right)

GNOMES MICROGREENS
5 GOLD STAR GUARANTEE

  • If for any reason! After your first delivery, our microgreens are not for you! Just let us know, and you will receive 100% of your money back. No hard feelings at all!
  • Gnomes Microgreens are grown just for you, right here in Dublin! Without the use of any herbicides, pesticides, or inorganic fertilizers, giving you the freshest, most potent source of plant nutraceuticals & vitamins available anywhere in Ireland.
  • Expertly harvested, carefully delivered directly to your door, so that they are a living source of nutrition, not an already dead or contaminated one! They last longer, taste better, and have been scientifically proven to have a positive impact on your health.
  • Grown professionally from high-quality seeds & high-quality compost every single weekno middle man, no corners cut, no excuses made, simple, pure, honest, genuine plant food & medicines.
  • The Gnomes have your health at heart. 

TERMS: 100% Refund is subject to letting us know within 48-Hours of Your First Delivery so we don't create unnecessary waste in production, you will still receive a refund minus 1 week after this 48hr period.

FAQ

Where do you grow them? & Why do you grow them?

We grow our MicroGreens right here in Dublin & even harvest and deliver them ourselves! We are a passionate, dedicated four-man team born and raised in Dublin. We have been growing real food for over 20 years combined in Dublin City University. We grow MicroGreens because we are convinced that they are the real deal.

1. Why don't I just buy them in the shop? I've seen them there...!

One word... QUALITY! How they were grown and how old they are is everything.

​Don't waste your time & money.
Supermarket microgreens are generally grown hydroponically, they can be old, wet, slimy and expensive for what you get and they generally don't last long or taste very good due to their age. You also don't usually know who has grown them.(yes it matters)

​However! We do currently supply some stores and if you see our logo, you know you'll get great microgreens. Buying direct will always give you higher quality & with this limited offer a better price!

2. Can I just take a supplement or drink a juice?

Sure! But remember that NO commercial processing of fruit & vegetables will give you what nature gives you, the way nature gives it to you. Microgreens are a natural, holistic form of nutrition for the complicated system that is your body. There is always something lost during processing, ALWAYS! Plus, no supplement or juice on the market contains what nature contains! A lot of supplements and juices are just garbage anyway! Keep it SIMPLE, HONEST, FRESH & LOCAL. There are some good supplements out there but they can be very expensive, just go for the direct source when you have the chance.

3. Can I just eat fruit & vegetables to get the same benefits?

Probably not... You would have to eat ALOT more to gain the benefits that MicroGreens give you so easily. The quality of fresh fruit and vegetables is not what it used to be, and trying to eat that much might make you feel abit sickly. Save yourself the trouble and just have a simple nutraceutical salad or add it to your favourite juice, smoothie, wrap or sandwich!

4. Can Microgreens replace my vegetables? Or can I over dose on them?

MicroGreens are vegetables, so yes, they could, but they are more of a powerful natural therapeutic addition to your diet. They can count towards your 5 a day which is only based on the weight of what you eat, not the quality of what you eat. Listen to your body, everyone is different and has different preferences.

No it's not possible to overdose on microgreens. You would need to eat KILOS of them everyday to see any downsides.

5. Specifically WHY are YOUR Microgreens better?

Many studies have scientifically proven that compost-grown microgreens produce the highest-quality products with regards to vitamins, minerals, and nutraceuticals.

​They are also very tender crops so they lose their potency and flavour pretty quick. How they are grown, handled and delivered is everything! That is why we only grow to order, just for you, and deliver direct.

​Science recognises the power of MicroGreens and their potential beneficial impact on human health, the hard part is getting quality ones to you, which we do!

6. Are sprouts better than Microgreens?

Nope! Sprouts are about 1–3 days old and are grown in water, so they can contain harmful bacteria that can make you sick! They're not suitable for pregnant women and can have higher levels of anti-nutrients.

​Microgreens have been shown to possess the same or more levels of nutraceuticals but they taste so much better, last longer and are not a risk. Microgreens are suitable for pregnant women as they are grown in soil, not water.

​Microgreens have been shown to possess more health benefits than sprouts and can be treated like a simple raw salad! Sprouts are in a higher risk category than MicroGreens... Microgreens even outcompete baby leaves!

7. If they're THAT good, why aren't they everywhere!?

Honestly, they are so new to the Irish market! Most people don't know how beneficial they can be, and alot of companies only produce them for the restaurant industry, which doesn't need the same TLC in growing methods or delivery.

​The Gnomes are absolutely committed to producing the highest quality microgreens directly for the home customer!
We've actually read the studies!

8. Why don't I just grow my own Microgreens and save some money!?

You should! But if you don't have the time, space, money or experience to get started it can be a costly venture!

9. Why should I even bother eating Microgreens?

You are what you eat! You make your habits, then your habits make or break you.

Microgreens are probably the easiest way to add a boatload of vitamins, minerals, anti-cancer, free-radicals scavenging, neuroprotective nootropics into your daily diet WITHOUT any disruptions to your lifestyle. Artificial supplements and processed juices simply can't compete with the real deal.

10. What does all of this really mean!?

Food is medicine when it's free from interference. Microgreens are a potent form of natural plant food medicine with tremendous potential to combat the oxidative stress from our "modern" way of living.

​You probably won't hear on the news that the food systems isn't supporting your health and that 99% of the food on the market is a cheap imitation of what it used to be. Support yourself and your family with real food.

11. I have other things in my life that are more important than Microgreens...

Nothing is more important than your health. What you eat will directly influence your gut health, which directly influences your brain health, which influences how you feel and think, which influences the type of life that you live.

Putting your health first and raising your standards will begin to shift things you can't imagine right now. You really are what you eat. Eat high energy foods, it's never too late to start looking after yourself at the cellular level.

12. Allergen Information

Please email us if you have any specific requirements.

We grow lots of different crops! 

​"The Works" mix contains contain Micro Broccoli, Micro Radish, Micro Sunflower & Micro PeaShoots.

Ps. They taste ALOT better than their adult counterparts ;) 

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