Join The Gnomes Newsletter
For People Ready to Live Closer to Nature & Take Back Control of Their Health
Follow Along With Our Newsletter For A Life of Energy, Purpose & Passion.
How About Free Delivery on Our Soap?
The 30-Second Daily Nutrition Habit
Is Your Immune System Ageing Faster Than You Think?
by Marty, Gnome | Aug 28, 2026 in Human Health
I was suffocating under the weight of it all.
Every single product I looked at—every supplement, every energy drink, every "health food"—contained chemicals & fillers I couldn't even pronounce or see.
I felt trapped.
The pain of feeling lost was relentless. My energy crashed by noon. I'd wake up exhausted, and the brain fog made it nearly impossible to focus at work.
The worst part?
I knew something was wrong with my body, but mainstream solutions felt like band-aids on a bullet wound.
I remember lying in bed at 2 AM, my chest tight with anxiety, thinking:
"What am I doing wrong?"
"Why can't I find something clean and pure?"
I was so skeptical when I found this natural product, sent to me by some farmer.
But that first morning, I added it to my smoothie.
Within days, something had shifted...
Looking after my nutrition suddenly felt simple instead of overwhelming.
For the first time in years, I wasn't living in fear of what I was putting into my body
Today, I have confidence & hope.
I have a simple daily routine I can actually stick to.
And I finally feel good about knowing exactly what I'm putting into my body.
But more importantly? I finally feel at peace.
I'm no longer that person frantically researching ingredients at midnight. I'm the person who found something pure, simple, and real that fits effortlessly into my life
If you're exhausted by the search for something genuine, this is it.
What Is It & How Does It Work?
100% Gnomes Broccoli Microgreens, are the ultimate diet secret for natural, holistic wellness.
Here's why this matters for your health.
1. Immune Support!
Packed with Vitamins A and C, our Broccoli Microgreens provide nutrients that contribute to the normal function of your immune system.
2. Energy & Fatigue Support!
Vitamin C contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue.
3. Cellular Protection at the Molecular Level!
Our microgreens contain Vitamin C & E, which contributes to the protection of cells from oxidative stress.
4. Strong Bones & Healthy Skin!
Vitamin K contributes to the maintenance of normal bones, while Vitamin C contributes to normal collagen formation for the normal function of skin.
5. Mental Function Support!
Mental performance requires more than caffeine. Our Broccoli Microgreens deliver Vitamins B5, B6, and C to support sharp cognitive function, steady mood, and the mental clarity you need to perform at your best.
But there's something even more remarkable is happening inside these tiny greens
Something that's captured the attention of nutrition researchers worldwide.
Broccoli Microgreens are one of the BEST natural sources of Glucoraphanin!
Glucoraphanin is the natural precursor to sulforaphane, a plant compound widely studied in nutrition research. Broccoli microgreens also contain Vitamin C, which contributes to the protection of cells from oxidative stress.
Young broccoli seedlings naturally contain concentrated levels of secondary plant metabolites compared with mature broccoli.
No processed supplement in the world can compete with natural synergy.
How to Use Broccoli Microgreens, A Top Functional Food In Ireland?
The Gnomes Broccoli Microgreens stands apart from everything else you'll find on the shelf—or online. No fillers, chemicals or imported "organic" labels
Step 1: Your MicroGreens Arrive
Your MicroGreens stock is fresh-harvested and goes into the fridge immediately upon arrival. To use, quickly rinse just 20 grams (keep the rest dry in the fridge for later). Add them directly to your favorite foods, no cooking required.
The delicate greens are best consumed raw to preserve all the powerful nutrients, vitamins, and glucoraphanin compounds.
Step 2: Incorporate Into Your Daily Routine
Make Broccoli Microgreens a non-negotiable part of your daily nutrition. Add a handful to your morning smoothie, sprinkle over your lunch salad, or mix into your dinner plate for a loyal & faithful amount of natural health benefits.
No lifestyle change required.
Consistency is key: use them daily to experience the full spectrum of benefits these nutrient-dense sprouts offer.
Step 3: Benefit (The Nutritional Support)
Vitamin C contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue. Vitamins A and C contribute to the normal function of the immune system. Vitamin C contributes to normal psychological function, normal collagen formation for the normal function of skin, and the protection of cells from oxidative stress. Vitamin K contributes to the maintenance of normal bones.
Enjoy 20 g daily as part of a varied and balanced diet and a healthy lifestyle.
- Smoothies — blend into your morning smoothie.
- Bowls & Stir-Fries — add after cooking to keep them crisp.
- Avocado Toast — pile on top for extra freshness.
- Dinner Plates — top fish, chicken, meat or veggie dishes.
- Salads — add a fresh handful on top.
- Eggs & Omelettes — sprinkle over after cooking.
- Sandwiches & Wraps — use instead of lettuce.
- Soups — add as a fresh garnish just before serving.
Here's What Really Sets Us Apart
Check Availability Now The Gnomes 100% Broccoli MicroGreens
Most microgreens are grown in sterile mediums and aged in warehouses.
Ours are different—fundamentally better.
I started this business because I got tired of buying microgreens from the supermarket—they were wilted, flavorless, and I had no idea how old they actually were. So I asked myself: what if I grew them myself, did it right, and shared that quality with others?
✓ Grown to Order, Not to Stock
We don't harvest weeks in advance and sit on inventory. Every batch is grown specifically for your order, ensuring they reach you at peak freshness—just 24hrs from harvest.
✓ Grown in Pure Compost
Our microgreens are cultivated in nutrient-rich compost, not sterile growing mediums. This means every leaf contains naturally higher concentrations of vitamins, minerals, and trace elements. You're getting genuine nutritional density, not just green plants.
✓ Thermal Protected Transit
We ship using professional thermal packaging and temperature-stable gel packs. Your microgreens travel in a controlled environment, maintaining optimal conditions. Arriving fresh or replaced for free!
Check Availability Now The Gnomes 100% Broccoli MicroGreens
It's as simple as 1, 2, 3
The Gnomes Cold Processed Handmade Soap is simple to use.
Step 1: Prepare
The gentle, natural formula works best when your skin is slightly damp, allowing the soap to glide smoothly across your skin without any harshness or friction.
Step 2: Apply
Gently rub the soap bar between your hands to create a soft lather, then massage onto your skin in circular motions. Take your time—this isn't about rushing. Let the soap's natural ingredients and glycerin make contact with your skin for a full cleanse without stripping or irritation.
Step 3: Benefit
Rinse thoroughly with cool water and pat dry gently. Within days, you'll notice the difference: reduced redness, calmer irritation, and skin that feels genuinely soft and moisturized.
The natural glycerin continues working after you rinse, pulling moisture deep into your skin's layers and leaving you with lasting hydration that synthetic soaps simply cannot deliver.
Over time, your sensitive skin transforms into visibly healthier, more balanced skin—without any chemical buildup or unwanted side effects.
That's it. Simple. Natural. Effective. Just the way skincare should be.
Check availability now - The Gnomes Cold Processed Handmade Soap
Where Can You Use The Gnomes Cold-Processed Soap?
The Gnomes Cold Processed Handmade Soap is perfect for...
- Skin reset routine
- Post-workout cleanse
- Delicate laundry
- Travel soap
Where Can I Get Gnomes Cold-Process Soap - Rooted & Bare?
Listen, full disclosure, making soap of this quality takes time, skill and expensive ingredients, we don't cut corners, we can't, it's for our families...
The Gnomes Cold-Process Soap is in very limited supply & available no where else - not even our retail partners have stock.
However, you may still be able to find our Rooted & Bare Gnomes Soap with an EXCLUSIVE 25% discount through this page you’re on right now because we have a limited reserve we don't ship to stores... here’s how:
Step 1: Click or tap here to claim your up to 25% discount (before it’s gone for good)!
Step 2: Make sure to order at LEAST 3 or more Rooted & Bare Gnomes Soap because they’re selling out fast and MOST customers come back for more... but you can save now when you buy more today!
Step 3: Once you place your order on this page right here and receive your Rooted & Bare Gnomes Soap with fast shipping... get ready to take care of your skin the natural way!
When Shane's twins were born premature, The Gnomes Team didn't waste a second on thinking if it was good to make soap, we supported Shane - His twins are thriving & we have high-quality skin care every day!
Invite us to support you and your family too.
**ATTENTION**
Very Limited Stock — Only 10 Rooted & Bare Gnomes Cold-Processed Soap Per Household!
Claim Your Rooted & Bare Soap With An Internet-Only Up To 25% Coupon Today!
Our Rooted & Bare Gnomes Soap with up to 25% discount is only available on this page at this time and is NOT available in stores.
Click or tap the “Check Availability” button below now before it disappears!
You’re Covered By A No-Hassle
14 Day, Money Back Guarantee!
If for any reason you are not satisfied with your order of Rooted & Bare Soap, then you may return your order within 14 days of purchase for a full refund!
We’re confident you’ll LOVE the Rooted & Bare Soap — many of our buyers are impressed by the quality, stating they feel like it’s worth every penny.
...But if you aren’t happy, then we’re not happy, and we’ll do whatever it takes to make it right, including returning your full investment.
What Are People Saying?
Sensitive Skin Relief
“I’ve always had reactive skin, so I’m careful about what I use. What surprised me most is how calm and balanced my skin feels now. No tightness, no irritation—just soft, comfortable skin after every wash.”
Ray, Ireland
Verified Buyer
No More Dryness After Showering
“I didn’t realise how much my old soap was drying my skin until I switched. Now I can step out of the shower without reaching for moisturiser straight away. It just feels… right.”
Marty, Ireland
Verified Buyer
Simple Ingredients, Real Results
“I’m someone who reads every label, and this is one of the few products that actually matches what it promises. It feels clean, honest, and you can tell the difference immediately.”
Patrycja, Ireland
Verified Buyer
Worth Having on Hand
“I ordered one to try, but quickly realised it’s something I don’t want to run out of. It’s become part of our routine now, so I always keep a few extra bars.”
Maureen, Ireland
Verified Buyer
Fast Delivery, Love How Simple It Is!
“The service was just as impressive as the product. It arrived quickly and you can tell there’s real care behind it.”
Shaunagh, Ireland
Verified Buyer
Smooth, Comfortable Shave
“I started using it for shaving as well, and it’s been a game changer. My skin feels smoother afterward and I’ve had far less irritation.”
Martin, Ireland
Verified Buyer
Feels Like a Return to Something Natural
“There’s something really grounding about using this soap. It feels like going back to basics in the best possible way—simple, effective, and genuinely good for your skin.”
Alex, Ireland
Verified Buyer
Confidence in What I’m Using
“What I appreciate most is the peace of mind. I’m not second-guessing ingredients or wondering what’s in it. It just works, and that confidence is worth a lot.”
Jason, Ireland
Verified Buyer
Travel-Friendly & Practical
“I love how simple it makes things when travelling. One bar replaces multiple products, and I don’t have to worry about leaks or liquids.”
Vinny, Ireland
Verified Buyer
Gentle Enough for Family Use
“We originally got it for ourselves, but now it’s what we use for the whole family. It’s reassuring knowing exactly what’s going onto our skin, especially for the kids.”
Ciara, Ireland
Verified Buyer
FAQ
1. What makes this soap different from regular soap?
Our soap is made using a traditional cold-process method, which naturally retains glycerin—a key component that helps draw moisture into your skin. Unlike many commercial soaps that can strip your skin with SLS, ours cleans while keeping it hydrated and balanced.
2. Is it suitable for sensitive skin?
Yes, it’s specifically designed with sensitive skin in mind. We avoid harsh chemicals, synthetic detergents, and unnecessary additives, making it a gentle and calming option for easily irritated skin.
3. What ingredients are used in Rooted & Bare?
We use a carefully selected blend of natural oils and botanicals. Every ingredient serves a purpose, and we focus on simplicity, transparency, and skin compatibility—nothing unnecessary, nothing hidden.
Olive Oil, Coconut Oil, Shea Butter, Castor Oil, Water, Glycerin, Clay & Oats
That's it, Promise and It Won't Change "on the Sly"
4. Does it contain any synthetic chemicals or fragrances?
No. Our soap is free from synthetic chemicals, artificial fragrances, and harsh foaming agents. What you see is what you get—pure, natural ingredients.
5. Will it dry out my skin?
Quite the opposite. Thanks to the naturally retained glycerin, our soap helps your skin hold onto moisture, leaving it feeling soft, not tight or dry after washing.
6. Can it be used on the face as well as the body?
Absolutely. It’s gentle enough for facial use and effective as a full-body cleanser, making it a simple, all-in-one solution.
7. How long does one bar typically last?
With proper care (keeping it dry between uses), a bar can last several weeks depending on frequency of use. Many customers find it lasts longer than expected due to its density and quality.
8. What is the estimated delivery time?
Orders are typically processed quickly and delivered within 2–5 working days across Ireland, depending on your location. You’ll receive confirmation and tracking details once your order has been dispatched.
9. Where is the soap shipped from?
All orders are carefully packed and shipped from Ireland, ensuring faster delivery times and reliable service for our customers.
10. What is your return or satisfaction process?
If for any reason you’re not satisfied, simply reach out to us and we’ll make it right. Whether that means a replacement or a refund, our goal is to ensure you’re genuinely happy with your experience. Contact us at hello@ultimatedietsecret.com.
© Copyright 2026 The Gnomes™.
All Rights Reserved.
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.